4 Sparkling Water Smoothies to Start Your Day With!

smoothiesSmoothies are just the right drink to consume with breakfast. They are nutritious, full of flavours, and pack a punch, giving you the energy and refreshment to face a stressful day ahead. Start your day with these delicious Sparkling Mineral Water smoothies and Say Cheers To Health!

Vanilla Malt Smoothie

Milk is rich in calcium, which is essential for strengthening your bones. Having milk in the morning also makes you feel full for a longer period of time, so you won’t feel the need to snack unnecessary and pile on the pounds. Here’s how you make this absolutely yummy vanilla smoothie:

  • ½ cup of cold milk
  • ½ teaspoon of vanilla extract
  • 2 scoops of vanilla ice cream
  • 3 tablespoons of malted milk powder
  • ¼ cup of Beloka Sparkling Mineral Water

Blend together milk, sparkling water, malted milk power and the vanilla extract. Then add a low-calorie ice cream to the mix and blend well until the mixture turns smooth. Pour it into a glass and enjoy the frothy goodness of the vanilla smoothie.

Sparkling Banana Milk

Bananas are rich in potassium and are great for people who want to bulk up. Bananas also keep you full for long and make for the ideal breakfast fruit. But if eating a whole banana isn’t your thing, you can have in the form of this smoothie. You’ll need:

  • ½ cup of cold milk
  • ½ cup of Beloka Sparkling Mineral Water
  • 1 ripe banana, sliced well
  • 2 teaspoons of honey
  • Crushed ice

Blend together all the ingredients until you get a smooth mixture. Pour this mix into a glass and add crushed ice over it. Your sparkling banana milk is ready.

Kiwi Orange Sparkler

Kiwis and oranges are rich in Vitamin C and don’t contain too many calories too. The tangy taste of these two fruits is especially refreshing in the morning and will infuse you with tons of energy. Here are the ingredients for this drink:

  • 2 kiwis, peeled and diced
  • 100 ml of orange juice
  • 100 ml of Beloka Sparkling Mineral Water
  • 1 teaspoon of honey

Blend together all ingredients and make a smooth mix. Pour it into a glass, add ice if required, and you’ve got yourself a sparkling kiwi orange drink to wash down your breakfast with!

Triple Berry Sparkler

Berries are rich in antioxidants and Vitamin C. They have very few calories and are the ideal choice of fruit for the weight-watchers. Get your daily dose of antioxidants with this powerful drink:

  • 80 g of lemon sorbet
  • 80 g of raspberries
  • 80 g of blueberries
  • 80 g of blackberries
  • 1 teaspoon of honey
  • 500 ml of Beloka Sparkling Mineral Water
  • Crushed ice

It would be ideal to freeze the berries before making the drink; if they aren’t frozen, you can use crushed ice to chill your drink too. Pour sparkling water and lemon sorbet into the blender and blend it well. Once it is mixed well, add the berries and honey over this and blend until smooth. Pour into a glass and add crushed ice for a refreshing, sparkling berry smoothie.