The quality and quantity of water that we drink has a direct impact to our immune system. Water draws each and every impurity to itself just like pure clay and activated charcoal. They clean and heal because aside from hydrating our cells and managing normal body temperatures, it naturally contains cleansing components that flushes away dirt and other disease-causing elements outside the body. That is why pure water is tagged as the secret to life. It supports efficient transport and delivery of nutrients and minerals, which then sustains normal bodily functions.
Every part of our body depends on how well hydrated we are. Here are just some of the wonderful benefits you could get from drinking pure water:
Make you feel young and fresh not just from the outside but from the inside too.
Our organs needs a lot of water to function well. If we are dehydrated the cells of our body have to work harder, which leads to fatigue. And we all know that fatigue not only make us feel tired and old–it makes all of us look tired and old.
Reduce skin problems
Our skin glows if we are well hydrated–that is a fact! When your body lacks water intake, the skin will not be able to get rid of toxins and waste on it. As your skin dry up, your skin irritated and congested, and prone to having pimples, acne, blackheads and a range of other skin issues.
Keeps your blood pressure regular and reduces cholesterol
Blood is 92% composed of water. Water helps blood to flow freely through the veins and arteries which eases blood pressure and other cardiovascular diseases. Your body also produces a lot more cholesterol when you are dehydrated so organs can still function. Therefore you must drink water to reduce the production of cholesterol.
Prevents unwanted gain weight
When you are dehydrated you feel more tired and stressed; thus clouding your judgment on food selection. If you carry a water bottle by your side, you will never be tempted to gulp down big cups of carbonated drinks just to keep cool. Also, lack of water or dehydration doesn’t help with curbing your appetite–it will make you want to eat more.
Keeps your bladders and kidneys well
Water helps flush out unwanted microbes that could build up and cause infections or disrupt normal organ functions. These organs are one of the most water-dependent organs in our body. Without enough water, you increase your risks of developing kidney and bladder diseases.
Helps you cope better with hangovers
Drinking alcohol makes you dehydrated, which is the reason behind most of the hangover symptoms such as intense headache, dizziness, and overall feeling sick. Drinking water from time to time when drinking alcohol will help minimise the discomfort that goes with a hangover.
Drinking water does not only just quench your thirst, but it does great wonders to your health. Drinking clean and pure water like the Beloka Water, which is 100% free of contaminants, particulates and chemicals, can minimise your risk of catching bothersome health conditions. Hence, it is advised to drink a minimum of eight 8-ounce glass of water daily to maximise the health benefits that pure, quality drinking water offers.