It’s bubbly, it’s fun, and it’s one of the most delightful alternatives to plain old H2O. Often called sparkling water, this beverage has a delicate effervescence that makes it a popular beverage of choice in Australia and in other parts of the world. However, there are quite a handful of myths surrounding this bubbly drink....Continue Reading

People who wish to be more adventurous in hydrating their bodies often turn to sparkling water.  Sometimes called club soda, soda water, sparkling water, seltzer water, or fizzy water, this beverage is made by dissolving pressurised carbon dioxide gas into water. This process of carbonation gives it a unique effervescence that Australians and people from...Continue Reading

Water is essential particularly to human survival as it plays a vital role in bodily processes – from transporting nutrients and eliminating wastes or toxins to encouraging normal organ and brain activities. The human body is comprised of approximately 60% water, that is why in addition to clean and safe drinking water, it is important...Continue Reading

Nothing could be simpler than water— or so we thought. For many consumers, bottled water is merely a convenience made for the modern society. We all know that water is essential for our survival but it is good to understand that “Bottled waters are not created equal”. That is why the production of bottled water,...Continue Reading

Water has always been highly regarded for the health benefits it provides. In fact people who are looking to shed unwanted pounds or to jumpstart a healthier lifestyle are encouraged to drink more water daily. However, despite the many benefits of drinking plenty of water every day like maintaining healthy fluid balance in the body,...Continue Reading

Pregnancy is one of the most wonderful experiences a woman could have in her lifetime. Also, during this stage, her body undergoes extreme changes to accommodate and nurture the growing life in her womb. As pregnancy progresses, a woman’s nutritional needs and appetite also increases.  But staying fit and healthy is often a challenge especially...Continue Reading

Our body is constantly losing water. In a single day, an average person loses about 10 cups. And as the climate changes, summer’s hot temperature becomes hotter and the only way to replenish the liquids our body loses is to drink water. Water helps deliver nutrients to every cell and organ in the body, clears...Continue Reading

Eight glasses of water a day—this is the standard recommendation by health experts; however, not everyone knows why exactly this is the case. Since it has been our health mantra for the longest time, many of us would find it difficult to believe that it isn’t the truth. But how much water do we actually need...Continue Reading

The quality and quantity of water that we drink has a direct impact to our immune system. Water draws each and every impurity to itself just like pure clay and activated charcoal. They clean and heal because aside from hydrating our cells and managing normal body temperatures, it naturally contains cleansing components that flushes away...Continue Reading

Carbonated water or more popularly known as sparkling water has been the topic of controversies amongst health buffs recently. Sparkling water is a great alternative for those who want to be hydrated but do not like the taste of still water. It has become popular not just in Australia but also in other continents like...Continue Reading